FitAudit

Know If Your Routine Is Working

FitAudit uses AI to instantly evaluate your fitness routine and diet, telling you whether your activity load and nutrition are overloaded, underloaded, or optimal.

Simply describe your weekly workouts and eating habits in plain text — no forms, no tracking apps — and get a clear, actionable analysis in seconds.

Activity Load Analysis — Determine if your training volume is overloading you (burnout risk), underloading (ineffective), or right on target.
Nutritional Balance Check — Find out if your caloric intake is overeating, undereating, or balanced relative to your activity level.
AI Routine Optimizer — After analysis, let AI rewrite your routine to fix imbalances while keeping your preferred activity types.
Audit History — All your past audits are saved locally so you can track how your routine evolves over time.

Learn more about FitAudit