Reloadium / Products / FitAudit

Know If Your Routine Is Working

FitAudit uses AI to instantly evaluate your fitness routine and diet, telling you whether your activity load and nutrition are overloaded, underloaded, or optimal.

Simply describe your weekly workouts and eating habits in plain text — no forms, no tracking apps — and get a clear, actionable analysis in seconds.

Screenshots

App Screenshots
Screenshot of Reloadium FitAudit (light)
Screenshot of Reloadium FitAudit on mobile (light)

Key Features

Built-in Agentic AI Assistant

Every Reloadium app comes with a built-in agentic AI assistant. It can perform any task the app offers — just describe what you want in plain language. Attach images or documents, keep a persistent conversation history, and let the AI act on your behalf — no extra setup required.

Activity Load Analysis

Determine if your training volume is overloading you (burnout risk), underloading (ineffective), or right on target.

Nutritional Balance Check

Find out if your caloric intake is overeating, undereating, or balanced relative to your activity level.

AI Routine Optimizer

After analysis, let AI rewrite your routine to fix imbalances while keeping your preferred activity types.

Audit History

All your past audits are saved locally so you can track how your routine evolves over time.

Analyze Any Webpage

Paste any URL and the AI reads the page for you. Feed in articles, competitor pages, reports, or documentation — the full content becomes context for a richer, more grounded analysis.

Upload a Document

Drop in a PDF, Markdown, or plain text file and let the AI work from your actual content. Ideal for analyzing contracts, research papers, internal reports, or any document you'd rather not copy-paste.

Guided Questionnaire

Not sure how to describe your situation? Switch to Guide mode and answer a short series of focused questions. The AI turns your answers into a structured, detailed input — so you always get a high-quality analysis even when starting from scratch.

How It Works

  1. 1

    Describe Your Routine

    Write a plain-text description of a typical week: what you do, how often, and roughly what you eat.

  2. 2

    Get Instant Analysis

    AI evaluates your activity load and nutritional balance, then delivers a structured breakdown with a summary and suggestions.

  3. 3

    Optimize If Needed

    If you're off-balance, hit Optimize to get an AI-rewritten routine that addresses the specific issues found.

Perfect For

Gym-Goers

Check if your split is causing overtraining or if you're leaving gains on the table.

Runners & Cyclists

Validate that your mileage and fueling strategy match your performance goals.

Beginners

Get a sanity check on your new routine before building habits around something ineffective or risky.

Powered by Advanced AI

FitAudit is powered by Google Gemini AI and the Reloadium platform.

  • Google Gemini 2.5 Flash for fast, accurate fitness and nutrition analysis
  • Structured JSON output for clear, machine-readable results
  • Firebase Authentication for secure, personalized sessions
  • Local history stored in your browser — your data never leaves your device

Privacy & Data

Your fitness data stays private.

  • Routine descriptions are sent to the AI only when you click Analyze
  • Audit history is stored locally in your browser's localStorage
  • No personal health data is stored on our servers
  • You can clear your history at any time from within the app

Frequently Asked Questions

Is there a built-in AI assistant?
Yes — every Reloadium app has a built-in agentic AI assistant. It's not just a chatbot: it can perform any task the app offers on your behalf. Click the chat icon to open it, describe what you need in plain language, and the AI takes care of the rest. You can also attach images or documents for analysis. Your conversation history is saved locally across sessions. No account or extra setup needed.
Does FitAudit replace a personal trainer or nutritionist?
No — FitAudit provides AI-generated feedback for informational purposes. For medical or clinical advice, consult a licensed professional.
How detailed should my routine description be?
The more detail you provide (days, exercises, sets, meals, portions), the more accurate the analysis. A few sentences is enough to get started.
Does the Optimizer change my sport or activity type?
No. The optimizer keeps your activity type the same and only adjusts intensity, frequency, duration, or nutritional details to move you toward optimal balance.
Is my data shared with third parties?
Your routine text is sent to Google Gemini for analysis. No data is stored on Reloadium servers. History is saved locally in your browser only.
Can I analyze a webpage or article directly?
Yes — switch to the URL tab, paste any link, and the AI fetches and reads the full page content before running its analysis. Works with articles, reports, competitor pages, and most public URLs. No copy-pasting required.
Can I upload a file instead of typing?
Yes — switch to the File tab and drop a PDF, .md, or .txt file (up to 20 MB). The AI extracts the text and uses it as the basis for its analysis. Useful for contracts, research papers, meeting notes, or any document you already have.
What if I don't know what to type?
Use Guide mode — click the ✦ Guide tab and answer a short set of focused questions. The AI assembles your answers into a rich, structured input automatically, so you get a thorough analysis without needing to know exactly what to write upfront.

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