Attività suggerita

Submission Breakdown

Deep dive into a specific submission. Learn mechanics, counters, and common mistakes.

Attività suggerita

Guard Passing Strategies

Master essential guard passes. Discuss pressure, angles, and timing for effective passes.

Attività suggerita

Training Drills for Progress

Explore effective drills to improve technique, conditioning, and reaction time.

Attività suggerita

Competition Mindset & Prep

Strategies for mental preparation, fight IQ, and pre-competition routines.

Attività suggerita

Positional Escapes & Control

Learn to escape bad positions and maintain dominant control. Key for survival.

Attività suggerita

Rolling Analysis & Advice

Review your rolling scenarios. Get expert feedback on strategy and decision-making.