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Submission Breakdown
Deep dive into a specific submission. Learn mechanics, counters, and common mistakes.
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Guard Passing Strategies
Master essential guard passes. Discuss pressure, angles, and timing for effective passes.
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Training Drills for Progress
Explore effective drills to improve technique, conditioning, and reaction time.
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Competition Mindset & Prep
Strategies for mental preparation, fight IQ, and pre-competition routines.
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Positional Escapes & Control
Learn to escape bad positions and maintain dominant control. Key for survival.
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Rolling Analysis & Advice
Review your rolling scenarios. Get expert feedback on strategy and decision-making.