Reloadium / Products / Fit Programs

Your AI Workout Program Builder

Reloadium Fit Programs is an AI-powered fitness tool that generates personalized workout programs tailored to your goals, experience level, and available equipment. From muscle gain to endurance, every program is structured, progressive, and ready to follow.

Track your workouts, log personal records, explore a curated exercise library, and manage multiple training programs — all in one place. Your data stays local so you can access your history anytime.

Temel Özellikler

Yerleşik Ajanlık Yapay Zeka Asistanı

Her Reloadium uygulaması yerleşik bir ajanlık yapay zeka asistanıyla gelir. Uygulamanın sunduğu her görevi gerçekleştirebilir — sadece doğal dille ne istediğinizi açıklayın. Görsel veya belge ekleyin, kalıcı sohbet geçmişini koruyun ve yapay zekanın sizin adınıza hareket etmesine izin verin — kurulum gerekmez.

AI Program Generation

Describe your fitness goals and constraints through a guided wizard, and let the AI build a complete weekly training program with sets, reps, and progressive overload built in.

Exercise Library

Browse a comprehensive library of exercises with muscle group targeting, equipment requirements, and difficulty ratings to customize your training.

Personal Records

Log and track your personal bests. The app automatically detects new PRs during workout sessions and updates your records.

Training Calendar

Visualize your workout history on a monthly calendar. See your training frequency, completed sessions, and long-term consistency at a glance.

Nasıl Çalışır

  1. 1

    Set Your Goals

    Choose your primary fitness objective — muscle gain, fat loss, endurance, or general fitness — along with your experience level and available equipment.

  2. 2

    Generate Your Program

    The AI wizard builds a complete weekly training plan with exercises, sets, reps, and rest periods tailored to your inputs.

  3. 3

    Track Your Workouts

    Log each session, record weights lifted, and let the app automatically detect and save new personal records.

  4. 4

    Review and Progress

    Check your training calendar, review your PR history, and generate a new program when you're ready to advance to the next level.

İdeal Kullanım Alanları

Muscle Building

Generate hypertrophy-focused programs with progressive overload, split routines, and volume targets optimized for muscle gain.

Fat Loss

Get circuit-style and metabolic conditioning programs designed to maximize caloric burn while preserving lean muscle mass.

Strength Training

Follow powerlifting-inspired programs focused on compound movements, linear progression, and hitting new personal records on the big lifts.

Gelişmiş Yapay Zeka ile Desteklenir

Reloadium Fit Programs is built for performance and offline-first use.

  • Google Gemini AI for personalized program generation
  • React with TypeScript and Tailwind CSS for a responsive, fast interface
  • localStorage for persistent workout data — everything stays on your device
  • Motion (Framer Motion) for smooth view transitions and animations
  • Vite for fast development builds and optimized production output

Gizlilik ve Veriler

Fitness verileriniz cihazınızda kalır.

  • Tüm programlar, antrenman günlükleri ve kişisel rekorlar tarayıcınızda yerel olarak saklanır — hiçbir şey yüklenmez
  • Yapay zeka üretimi yalnızca hedef girdilerinizi gönderir — sunucularımızda hiçbir kişisel sağlık verisi depolanmaz
  • Verilerinizi istediğiniz zaman profil görünümünden temizleyebilirsiniz

Sık Sorulan Sorular

Yerleşik bir yapay zeka asistanı var mı?
Evet — her Reloadium uygulamasında yerleşik bir ajanlık yapay zeka asistanı bulunur. Bu sadece bir sohbet botu değil: uygulamanın sunduğu her görevi sizin adınıza gerçekleştirebilir. Sohbet simgesine tıklayın, ne istediğinizi doğal dille açıklayın ve yapay zeka gerisini halleder. Görsel veya belge de ekleyebilirsiniz. Sohbet geçmişiniz yerel olarak kaydedilir. Hesap veya kurulum gerekmez.
How does the AI program generator work?
You describe your fitness goals, experience level, available equipment, and weekly availability through a guided wizard. The AI then builds a structured weekly training program with specific exercises, sets, reps, and rest periods.
Can I edit the generated programs?
Yes. Once a program is generated, you can edit it in the manual builder — add, remove, or reorder exercises, adjust sets and reps, and rename workout days.
How are personal records tracked?
When you log a completed workout session and enter the weights you lifted, the app automatically compares them to your previous bests and updates your PRs accordingly.
Is my data backed up to the cloud?
No. All data is stored locally in your browser's localStorage. You can export your programs as JSON or Markdown to back them up manually.
Can I use multiple programs at once?
Yes. You can create and save multiple programs, switch your active program at any time, and keep all previous programs in your library.

Blogumuzdan

Yapay Zeka Antrenman Planlaması

Yapay Zeka Destekli Antrenman Planlayıcı: Kişiselleştirilmiş Antrenman Rehberiniz

2026'da yapay zeka destekli antrenman planlayıcının kişiselleştirilmiş fitness programları nasıl oluşturduğunu keşfedin. Güçlenmeyi, yağ yakmayı ve dayanıklılığı artırmayı öğrenin.
Kişiye Özel Antrenman Planları

2026'da Kişiselleştirilmiş Antrenman Planları Nasıl Oluşturulur?

2026'da kişiselleştirilmiş antrenman planları oluşturmayı öğrenin. En iyi sonuçlar için fitness yolculuğunuzu uyarlamak üzere adım adım yöntemleri keşfedin.

Ready to Train Smarter?

Generate a personalized workout program with AI — goals, equipment, and schedule all factored in.

Build My Program