Reloadium / Products / Fit Programs

Your AI Workout Program Builder

Reloadium Fit Programs is an AI-powered fitness tool that generates personalized workout programs tailored to your goals, experience level, and available equipment. From muscle gain to endurance, every program is structured, progressive, and ready to follow.

Track your workouts, log personal records, explore a curated exercise library, and manage multiple training programs — all in one place. Your data stays local so you can access your history anytime.

Fonctionnalités clés

Assistant IA agentique intégré

Chaque application Reloadium dispose d'un assistant IA agentique intégré. Il peut accomplir toutes les tâches de l'application — décrivez simplement ce que vous voulez en langage naturel. Joignez images et documents, conservez un historique persistant, et laissez l'IA agir pour vous — sans configuration.

AI Program Generation

Describe your fitness goals and constraints through a guided wizard, and let the AI build a complete weekly training program with sets, reps, and progressive overload built in.

Exercise Library

Browse a comprehensive library of exercises with muscle group targeting, equipment requirements, and difficulty ratings to customize your training.

Personal Records

Log and track your personal bests. The app automatically detects new PRs during workout sessions and updates your records.

Training Calendar

Visualize your workout history on a monthly calendar. See your training frequency, completed sessions, and long-term consistency at a glance.

Comment ça marche

  1. 1

    Set Your Goals

    Choose your primary fitness objective — muscle gain, fat loss, endurance, or general fitness — along with your experience level and available equipment.

  2. 2

    Generate Your Program

    The AI wizard builds a complete weekly training plan with exercises, sets, reps, and rest periods tailored to your inputs.

  3. 3

    Track Your Workouts

    Log each session, record weights lifted, and let the app automatically detect and save new personal records.

  4. 4

    Review and Progress

    Check your training calendar, review your PR history, and generate a new program when you're ready to advance to the next level.

Idéal pour

Muscle Building

Generate hypertrophy-focused programs with progressive overload, split routines, and volume targets optimized for muscle gain.

Fat Loss

Get circuit-style and metabolic conditioning programs designed to maximize caloric burn while preserving lean muscle mass.

Strength Training

Follow powerlifting-inspired programs focused on compound movements, linear progression, and hitting new personal records on the big lifts.

Propulsé par une IA avancée

Reloadium Fit Programs is built for performance and offline-first use.

  • Google Gemini AI for personalized program generation
  • React with TypeScript and Tailwind CSS for a responsive, fast interface
  • localStorage for persistent workout data — everything stays on your device
  • Motion (Framer Motion) for smooth view transitions and animations
  • Vite for fast development builds and optimized production output

Confidentialité et données

Vos données de fitness restent sur votre appareil.

  • Tous les programmes, journaux d'entraînement et records personnels sont stockés localement dans votre navigateur — rien n'est téléchargé sur nos serveurs
  • La génération par IA n'envoie que vos objectifs — aucune donnée de santé personnelle n'est stockée sur nos serveurs
  • Vous pouvez effacer vos données à tout moment depuis la vue de votre profil

Questions fréquentes

Y a-t-il un assistant IA intégré ?
Oui — chaque application Reloadium dispose d'un assistant IA agentique intégré. Ce n'est pas un simple chatbot : il peut accomplir toutes les tâches de l'application à votre place. Cliquez sur l'icône de chat, décrivez ce dont vous avez besoin en langage naturel, et l'IA s'occupe du reste. Vous pouvez aussi joindre des images ou des documents. Votre historique est conservé localement. Aucun compte requis.
How does the AI program generator work?
You describe your fitness goals, experience level, available equipment, and weekly availability through a guided wizard. The AI then builds a structured weekly training program with specific exercises, sets, reps, and rest periods.
Can I edit the generated programs?
Yes. Once a program is generated, you can edit it in the manual builder — add, remove, or reorder exercises, adjust sets and reps, and rename workout days.
How are personal records tracked?
When you log a completed workout session and enter the weights you lifted, the app automatically compares them to your previous bests and updates your PRs accordingly.
Is my data backed up to the cloud?
No. All data is stored locally in your browser's localStorage. You can export your programs as JSON or Markdown to back them up manually.
Can I use multiple programs at once?
Yes. You can create and save multiple programs, switch your active program at any time, and keep all previous programs in your library.

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Ready to Train Smarter?

Generate a personalized workout program with AI — goals, equipment, and schedule all factored in.

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