Reloadium / Products / Fit Programs

Your AI Workout Program Builder

Reloadium Fit Programs is an AI-powered fitness tool that generates personalized workout programs tailored to your goals, experience level, and available equipment. From muscle gain to endurance, every program is structured, progressive, and ready to follow.

Track your workouts, log personal records, explore a curated exercise library, and manage multiple training programs — all in one place. Your data stays local so you can access your history anytime.

Características principales

Asistente de IA agéntico integrado

Cada aplicación de Reloadium incluye un asistente de IA agéntico integrado. Puede realizar cualquier tarea que ofrece la aplicación — simplemente describe lo que quieres en lenguaje natural. Adjunta imágenes o documentos, mantén un historial persistente y deja que la IA actúe por ti, sin configuración adicional.

AI Program Generation

Describe your fitness goals and constraints through a guided wizard, and let the AI build a complete weekly training program with sets, reps, and progressive overload built in.

Exercise Library

Browse a comprehensive library of exercises with muscle group targeting, equipment requirements, and difficulty ratings to customize your training.

Personal Records

Log and track your personal bests. The app automatically detects new PRs during workout sessions and updates your records.

Training Calendar

Visualize your workout history on a monthly calendar. See your training frequency, completed sessions, and long-term consistency at a glance.

Cómo funciona

  1. 1

    Set Your Goals

    Choose your primary fitness objective — muscle gain, fat loss, endurance, or general fitness — along with your experience level and available equipment.

  2. 2

    Generate Your Program

    The AI wizard builds a complete weekly training plan with exercises, sets, reps, and rest periods tailored to your inputs.

  3. 3

    Track Your Workouts

    Log each session, record weights lifted, and let the app automatically detect and save new personal records.

  4. 4

    Review and Progress

    Check your training calendar, review your PR history, and generate a new program when you're ready to advance to the next level.

Perfecto para

Muscle Building

Generate hypertrophy-focused programs with progressive overload, split routines, and volume targets optimized for muscle gain.

Fat Loss

Get circuit-style and metabolic conditioning programs designed to maximize caloric burn while preserving lean muscle mass.

Strength Training

Follow powerlifting-inspired programs focused on compound movements, linear progression, and hitting new personal records on the big lifts.

Impulsado por IA avanzada

Reloadium Fit Programs is built for performance and offline-first use.

  • Google Gemini AI for personalized program generation
  • React with TypeScript and Tailwind CSS for a responsive, fast interface
  • localStorage for persistent workout data — everything stays on your device
  • Motion (Framer Motion) for smooth view transitions and animations
  • Vite for fast development builds and optimized production output

Privacidad y datos

Sus datos de fitness permanecen en su dispositivo.

  • Todos los programas, registros de entrenamiento y récords personales se almacenan localmente en su navegador — nada se sube a la nube
  • La generación por IA solo envía sus objetivos — ningún dato personal de salud se almacena en nuestros servidores
  • Puede borrar sus datos en cualquier momento desde la vista de perfil

Preguntas frecuentes

¿Hay un asistente de IA integrado?
Sí — cada aplicación de Reloadium tiene un asistente de IA agéntico integrado. No es solo un chatbot: puede realizar cualquier tarea que ofrece la aplicación en tu nombre. Haz clic en el icono de chat, describe lo que necesitas en lenguaje natural y la IA se encarga del resto. También puedes adjuntar imágenes o documentos. El historial se guarda localmente. Sin cuenta ni configuración adicional.
How does the AI program generator work?
You describe your fitness goals, experience level, available equipment, and weekly availability through a guided wizard. The AI then builds a structured weekly training program with specific exercises, sets, reps, and rest periods.
Can I edit the generated programs?
Yes. Once a program is generated, you can edit it in the manual builder — add, remove, or reorder exercises, adjust sets and reps, and rename workout days.
How are personal records tracked?
When you log a completed workout session and enter the weights you lifted, the app automatically compares them to your previous bests and updates your PRs accordingly.
Is my data backed up to the cloud?
No. All data is stored locally in your browser's localStorage. You can export your programs as JSON or Markdown to back them up manually.
Can I use multiple programs at once?
Yes. You can create and save multiple programs, switch your active program at any time, and keep all previous programs in your library.

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Ready to Train Smarter?

Generate a personalized workout program with AI — goals, equipment, and schedule all factored in.

Build My Program