Reloadium / Products / Fit Programs

Your AI Workout Program Builder

Reloadium Fit Programs is an AI-powered fitness tool that generates personalized workout programs tailored to your goals, experience level, and available equipment. From muscle gain to endurance, every program is structured, progressive, and ready to follow.

Track your workouts, log personal records, explore a curated exercise library, and manage multiple training programs — all in one place. Your data stays local so you can access your history anytime.

Hauptfunktionen

Integrierter agentischer KI-Assistent

Jede Reloadium-App enthält einen integrierten agentischen KI-Assistenten. Er kann jede Aufgabe ausführen, die die App bietet — beschreiben Sie einfach in natürlicher Sprache, was Sie möchten. Hängen Sie Bilder oder Dokumente an, behalten Sie einen dauerhaften Verlauf und lassen Sie die KI für Sie handeln — ganz ohne Einrichtung.

AI Program Generation

Describe your fitness goals and constraints through a guided wizard, and let the AI build a complete weekly training program with sets, reps, and progressive overload built in.

Exercise Library

Browse a comprehensive library of exercises with muscle group targeting, equipment requirements, and difficulty ratings to customize your training.

Personal Records

Log and track your personal bests. The app automatically detects new PRs during workout sessions and updates your records.

Training Calendar

Visualize your workout history on a monthly calendar. See your training frequency, completed sessions, and long-term consistency at a glance.

So funktioniert es

  1. 1

    Set Your Goals

    Choose your primary fitness objective — muscle gain, fat loss, endurance, or general fitness — along with your experience level and available equipment.

  2. 2

    Generate Your Program

    The AI wizard builds a complete weekly training plan with exercises, sets, reps, and rest periods tailored to your inputs.

  3. 3

    Track Your Workouts

    Log each session, record weights lifted, and let the app automatically detect and save new personal records.

  4. 4

    Review and Progress

    Check your training calendar, review your PR history, and generate a new program when you're ready to advance to the next level.

Perfekt für

Muscle Building

Generate hypertrophy-focused programs with progressive overload, split routines, and volume targets optimized for muscle gain.

Fat Loss

Get circuit-style and metabolic conditioning programs designed to maximize caloric burn while preserving lean muscle mass.

Strength Training

Follow powerlifting-inspired programs focused on compound movements, linear progression, and hitting new personal records on the big lifts.

Angetrieben von fortschrittlicher KI

Reloadium Fit Programs is built for performance and offline-first use.

  • Google Gemini AI for personalized program generation
  • React with TypeScript and Tailwind CSS for a responsive, fast interface
  • localStorage for persistent workout data — everything stays on your device
  • Motion (Framer Motion) for smooth view transitions and animations
  • Vite for fast development builds and optimized production output

Datenschutz & Daten

Ihre Fitnessdaten bleiben auf Ihrem Gerät.

  • Alle Programme, Trainingsprotokolle und persönlichen Bestleistungen werden lokal in Ihrem Browser gespeichert — nichts wird hochgeladen
  • Die KI-Generierung sendet nur Ihre Zielvorgaben — es werden keine persönlichen Gesundheitsdaten auf unseren Servern gespeichert
  • Sie können Ihre Daten jederzeit in der Profilansicht löschen

Häufig gestellte Fragen

Gibt es einen integrierten KI-Assistenten?
Ja — jede Reloadium-App verfügt über einen integrierten agentischen KI-Assistenten. Er ist kein einfacher Chatbot: Er kann jede Aufgabe der App in Ihrem Namen ausführen. Klicken Sie auf das Chat-Symbol, beschreiben Sie Ihr Anliegen in natürlicher Sprache, und die KI erledigt den Rest. Sie können auch Bilder oder Dokumente anhängen. Der Verlauf wird lokal gespeichert. Kein Konto erforderlich.
How does the AI program generator work?
You describe your fitness goals, experience level, available equipment, and weekly availability through a guided wizard. The AI then builds a structured weekly training program with specific exercises, sets, reps, and rest periods.
Can I edit the generated programs?
Yes. Once a program is generated, you can edit it in the manual builder — add, remove, or reorder exercises, adjust sets and reps, and rename workout days.
How are personal records tracked?
When you log a completed workout session and enter the weights you lifted, the app automatically compares them to your previous bests and updates your PRs accordingly.
Is my data backed up to the cloud?
No. All data is stored locally in your browser's localStorage. You can export your programs as JSON or Markdown to back them up manually.
Can I use multiple programs at once?
Yes. You can create and save multiple programs, switch your active program at any time, and keep all previous programs in your library.

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Ready to Train Smarter?

Generate a personalized workout program with AI — goals, equipment, and schedule all factored in.

Build My Program