Read Current Analysis
Returns the current fitness analysis result: activity status, diet status, zone, summary, detailed analysis, and suggestions.
When to Use
- Applicable across all device types and screen sizes
How to Use
Location: Main analysis display area
- Locate the 'Activity Status' and 'Diet Status' sections to see your current assessment.
- Review the 'Fitness Zone' and 'Summary' at the top of the analysis results.
- Scroll down to see 'Detailed Analysis' and 'Suggestions for Improvement'.
What to Expect
You see your current fitness zone, activity and diet statuses, a summary, detailed breakdowns, and actionable tips.
Prerequisites
- An analysis must have been run previously
Limitations
- Shows only the most recent analysis; use 'List History' and 'Load History Item' to view older ones